• Rodrigo Fernandes

Best Shape Super Recipe

INGREDIENTS:

1 Medium Avocado

100 ml skimmed milk

2 Tablespoons light Cream

½ Lemon Juice

½ Lemon Peel Zest

4 Spoons (Soup) Sweetener

PREPARATION: Cut the Avocado in half and remove the pulp.

Take to a blender and add the skim milk, the light cream, the 1/2 lemon juice and the sweetener.

Mix until you get a smooth mixture. Place in a container and refrigerate for about 30 minutes. Serve in the dessert jars and sprinkle the lemon zest on top.

Good meal!


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